The YMCA-YWCA West Portage branch. (HANDOUT)
The YMCA-YWCA of Winnipeg has been recognized as the top performer in Canada for delivering the Y Mind program, a national initiative designed to help youth aged 13-30 manage anxiety.
A recent evaluation by the McCreary Centre Society revealed that Y Winnipeg completed 21 program cycles with 232 participants, exceeding national targets and setting a benchmark for mental health support.
The Y Mind program provides tools and strategies to address mild-to-moderate anxiety, significantly improving participants’ overall mental health and well-being.
“The success of Y Mind in Winnipeg shows just how vital accessible mental health resources are for young people,” said Rebecca Trudeau, manager of mental health programs at YMCA-YWCA of Winnipeg.
Participants reported reduced anxiety symptoms, increased mindfulness, and better coping skills, with many noting improved mental health by the program’s end.
